Psychology

Therapy over Zolfresh

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Zolfresh is a brand name for the medication zolpidem, which is commonly used as a sleep aid. While Zolfresh can be effective for short-term treatment of insomnia, it’s not a substitute for therapy when dealing with underlying issues contributing to sleep problems, such as stress, anxiety, or other mental health concerns. If you’re experiencing persistent sleep difficulties, it’s important to consult with a healthcare professional who can assess your situation and recommend an appropriate treatment plan, which may include therapy, lifestyle changes, or other interventions in addition to or instead of medication.

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